I Wore Blue Light Blocking Glasses Every Day for a Week — Here’s What I Learned
If you strain your eyes looking at screens all day, these might be worth a shot. I'd heard of blue light blocking glasses before: They were yellow, ugly, and not worth the laughter I would get from both roommates and coworkers if I wore them regularly. But, I had a problem: For my job, I needed to spend a minimum of eight hours a day staring at a computer screen. Plus, unfortunately, in my downtime after work, I would often find myself staring at another, smaller screen: the rectangle of my iPhone 7, which would constantly beam more blue light into my face. I often felt like my eyes were red and tired by the end of the day, and...